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Greetings

Welcome to the December newsletter from Physical & Sports Rehab.

 
  Merry Christmas  
 


 

Merry Christmas and best wishes for 2019 to you and your family from all of us at Physical & Sports Rehab.

  View our e-card  

 
  NEW YEAR CHECKLIST  
 

We are checking insurance eligibility for EVERY patient. We need to be sure the claims are processed correctly. Marjani will be happy to take the information over the telephone.


 
  WINTER SKIN & HAIR CARE  
 

Invite all mothers, sisters, daughters, and aunts to learn about healthy skin & hair care!

Tickets are still available! Please RSVP by clicking here.

Stay tuned for future workshops!


 
  OUR NONPROFIT  
 

Shopping on Amazon this season?

A portion of your purchase goes toward helping patients who need rehabilitative services, but cannot afford it. So far, we have been able to provide over 450 physical therapy visits! Thank you for your support!

Shop Now


 
  FOOD DRIVE  
 

Special thanks to Lesa, our Physical Therapy Aide, for organizing the food drive!


 
  CONNECT WITH US ONLINE  
 

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  REVIEWS  
 

Stay connected with us in and outside of the clinic. Be sure to check in and let everyone know about your experience! 

In the social media age that we live in, reviews help us grow our business.  We would like to invite you to leave us a positive review. Click whichever social media account you use to leave us a review. 

If you have a complaint, please allow us the opportunity to address your concern. Please contact Angela Heath - Business Development Director at ptsrehab@gmail.com or call her directly at 202-841-8865.

Cheers from Paul, Will, Renee, Kenya and the entire team here at Physical & Sports Rehab!  

We thank you in advance for your time!


 
  LIVE WELL  
 

Tips for Cheerleaders

Over the years cheerleading has become a highly skilled sport that involves a variety of elements including tosses, partner stunts, and pyramid building, putting participants at risk of injury including sprains, strains, fractures, back pain, and overuse injuries. Physical therapy can help you avoid injury by strengthening your body, improving your flexibility, and enhancing your agility and coordination.


  Read More  

 
  BE INSPIRED  
 

The Holidays can often be a busy time but its also a great time to reflect on the most important things that we can be thankful for. 

At Physical & Sports Rehab, we are thankful for you!  We mean that. 

We are also thankful for our great team here.

This holiday season, we hope that you can join us in a mission to pause and be thankful for those moments of time with friends and family.

 
  MOVE WELL   
 

Understanding Concussions

A concussion is a mild traumatic brain injury that results in the brain not being able to function normally, which interferes with your ability to perform your normal activities. Your physical therapist can help to develop a program that will help to rehabilitate your head injury and allow you to return to your normal activities.

  Read More  

 
  EAT WELL  
 

 Eating healthy is important for long-term health. Here are two holiday themed nutrient-packed recipes that are easy to make.


 

Perfect Turkey
From: Allrecipes.com

This perfect turkey recipe combines a whole turkey with onions, carrots, celery, thyme and a bay leaf with butter and white wine to create a delicious meal that’s perfect for the holidays. This turkey dish is full of protein as well as a variety of vitamins and nutrients and is sure to please your dinner guests.

 

  Read More  


 

Roasted Yam and Kale Salad

From: Allrecipes.com

This recipe combines yam and kale with garlic, fresh thyme, onion, red wine vinegar, olive oil, and salt and pepper to create a delicious and healthy salad. This salad is packed with a variety of vitamins and nutrients and is sure to be a perfect holiday salad that your guests will love.

  Read More  

Thank you for subscribing to our newsletter. 

Please find our contact information below and feel free to reach out to us at any time!

 
  CONTACT US   
 

Physical & Sports Rehab, Inc.
1401 Mercantile Lane #107
Largo, MD 20774
Phone (301) 658-6881
 

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