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Greetings
Welcome to the October newsletter from Physical & Sports Rehab.
October is National Physical Therapy Month (NPTM)
We want to recognize our team members and their work to improve our patients lives by optimizing movement. We love what we do!
We are excited about the opportunity to provide a suite of health and wellness services to County agencies and local businesses. We come to you! We can customize a platform depending on the needs of the agency. We treat a maximum of 25 clients at a time. We can offer health education workshops, meal planning, weight loss guidance, and a host of other services to your staff or clientele.
Please call our office for more information 301-658-6881.
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Stay connected with us in and outside of the clinic. Be sure to check in and let everyone know about your experience!
In the social media age that we live in, reviews help us grow our business. We would like to invite you to leave us a positive review. Click whichever social media account you use to leave us a review.
If you have a complaint, please allow us the opportunity to address your concern. Please contact Angela Heath - Business Development Director at ptsrehab@gmail.com or call her directly at 202-841-8865.
Cheers from Paul, Will, Renee, Kenya and the entire team here at Physical & Sports Rehab!
We thank you in advance for your time!
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Joint pain may occur for a number of reasons, but if the discomfort is due to a tear in a specific type of cartilage called the labrum, physical therapy may be the key to promoting recovery and preventing further injury of the joint. To learn more about a labral tear read this month’s featured article.
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Tennis is an invigorating sport for both athletes and enthusiasts. It requires a minimal amount of equipment and when played correctly, can help tone the entire body. Proper conditioning is the key to enjoying this sport without experiencing any injuries or pain.
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Physical therapists can help you take small steps toward a big recovery. Persistent joint pain doesn’t have to limit your participation in your daily life. Working closely with a well-trained physiotherapist can help you achieve positive results quickly. Meet with a Physical & Sports Rehab physical therapist today to learn how physical therapy can best benefit you.
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Vertigo is a medical condition that causes severe dizziness, headaches, nausea and/or vomiting, and ringing in the ears, among other troublesome symptoms. Due to the intensity of the symptoms, vertigo may lead to anxiety, depression, and a reduced quality of life if left untreated. To learn more about vertigo as well as how it is diagnosed and treated read below.
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Eating well is essential for optimal health and well-being. Here are two delicious, nutritious, and easy recipes.
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From: simpleandsavory.com
This delicious entrée has tasty ingredients such as lean ground beef, red onion, tomatoes, avocado, balsamic vinegar, and garlic. Not only is this meal filling, it is a powerhouse of minerals, vitamins, and antioxidants. Try this low-carb burger bowl today.
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From: Health.com
This fiber-rich recipe combines strawberries, lemon juice, almonds, brown sugar, and cinnamon. It also gets a healthy fat and protein boost from almonds and almond meal. Try this delicious, low sodium dessert today for a sweet treat that will provide you with extra energy.
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Please find our contact information below and feel free to reach out to us at any time!
Physical & Sports Rehab, Inc. 1401 Mercantile Lane #107 Largo, MD 20774 Phone (301) 658-6881
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