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Greetings
Welcome to the May newsletter from Physical & Sports Rehab!
TODAY IS THE DAY WE WILL BE HOSTING A MEET AND GREET WITH ANGELA ALSOBROOKS!
She is running for County Executive. See you at 5pm this evening!
One of your favorite therapists and founder of Physical and Sports Rehab, Paul Heath, will be graduating on May 12th!
He will receive his Doctor of Physical Therapy degree from the College of Nursing and Allied Health Sciences at Howard University! Feel free to bring in well wishes and gifts to celebrate his accomplishment.
We are excited about the opportunity to provide a suite of health and wellness services to County agencies and local businesses. We come to you! We can customize a platform depending on the needs of the agency. We treat a maximum of 25 clients at a time. We can offer health education workshops, meal planning, weight loss guidance, and a host of other services to your staff or clientele.
Please call our office for more information 301-658-6881.
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| Our motto is "Excellent Service and Care... Consistently." Periodically, we need to know if we are meeting this goal. Just a friendly reminder, if you have not already completed the survey, please do so by clicking here. The survey is critical to our success. Please offer us suggestions, or list any concerns or complaints. We read every survey submitted. The survey will take less than 5 minutes of your time. |
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Pediatric physical therapists provide treatment for a variety of pediatric health concerns. Often, treatment options for the pediatric population include manual therapy, age appropriate stretching and strengthening exercises, as well as caregiver education. The goal of these therapies is to help improve function and performance and enhance quality of life.
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Baseball is an exciting summer sport that is enjoyed by people of all ages around the country. Players use repetitive motions when throwing, batting, and running, putting them at risk of injury. A physical therapist can help to minimize the risk of injury by teaching the player how to stretch properly and condition their body to withstand the rigors of the sport.
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Let your physical therapist help to get you started on your road to recovery.
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Quadriceps tendinitis involves pain, swelling and weakness of the knee and is often the result of overuse or alignment issues of the knee, hip, or foot. Physical therapy can help to decrease inflammation and pain, increase range of motion and strength, and correct any alignment issues, thereby improving function of the knee.
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Do you ever find yourself wondering about dinner options that are both tasty and healthy? Here are two recipes that are satisfying and nutritious!
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From: Allrecipes.com
This nutritious salad combines spinach, dried cranberries, chopped walnuts, crumbled blue cheese, tomatoes, avocado, and red onion with raspberry jam, red wine vinegar, walnut oil and salt and pepper. This tasty salad is packed with vitamins and nutrients, and can be made in just 15 minutes!
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From: Allrecipes.com
This dish combines chicken breast, ghee, onion, garlic, tomato sauce, whipping cream, and vegetable oil with a variety of spices including cumin, ginger, cayenne pepper, cinnamon, turmeric, paprika, curry powder, salt, and pepper to create a nutritious chicken dish that can be served over your choice of rice. It’s a healthy dinner option that is packed with a variety of nutrients, vitamins, and antioxidants.
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Please find our contact information below and feel free to reach out to us at any time!
Physical & Sports Rehab, Inc. 1401 Mercantile Lane #107 Largo, MD 20774 Phone (301) 658-6881
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