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Greetings

Welcome to the March newsletter from Physical & Sports Rehab.

 
  PLEASE READ!  
 

We are moving to a new billing software called AdvancedMD! This new software will go live April 1st, and will better accommodate our growth here at the clinic. Effective immediately, all billing questions and concerns should be addressed with the clinic. Doris and Rochelle will be happy to assist you.

New Upcoming Features For You:

Check balances

Pay online

Communicate directly with the office via secure email

 
  OUR NONPROFIT  
 

3x your impact! From March 12-31, Amazon is tripling the donation rate on your first smile.amazon.com purchase! Go to smile.amazon.com/ch/27-4886147 and Amazon donates to Pts Rehab Works Inc.


Prince George’s County awarded PTS Rehab Works Inc. a Community Partnership Grant (CPG). Every year, the Office of the County Executive awards approximately $1.3 million in funding to eligible non-profits through the CPG Program.

We received funds to serve uninsured and underinsured patients. Please call the clinic for more information (301)-658-6881. 

 
  WE LOVE HEARING FROM YOU!  
 

Our motto is "Excellent Service and Care... Consistently." Periodically, we need to know if we are meeting this goal. Just a friendly reminder, if you have not already completed the survey, please do so by clicking here. The survey is critical to our success. Please offer us suggestions, or list any concerns or complaints. We read every survey submitted. The survey will take less than 5 minutes of your time.

 
  CONNECT WITH US  
 

Stay connected with us in and outside of the clinic. Be sure to check in and let everyone know about your experience! 

In the social media age that we live in, reviews help us grow our business.  We would like to invite you to leave us a positive review. Click whichever social media account you use to leave us a review. 

If you have a complaint, please allow us the opportunity to address your concern. Please contact Angela Heath - Business Development Director at ptsrehab@gmail.com or call her directly at 202-841-8865.

Cheers from Paul, Will, Renee, Kenya and the entire team here at Physical & Sports Rehab!  

We thank you in advance for your time!

 
  NEW MARCH ARTICLE  
 

Handling Aches & Pains

Suffering from aches and pain as you age is not uncommon. The good news is that research has shown that flexibility, cardiovascular, and strength training can help you manage these aches and pains. Consulting with a physiotherapist can help to develop a training program that is suitable for your needs. Exercise can be the best medicine!

  Read More  

 
  CONNECT WITH US ONLINE  
 

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  LIVE WELL  
 

 

The benefits of swimming

Swimming is a competitive sport for many people, and for others a healthy recreational activity that is fun and easy on the joints.

It’s great exercise however, the repetitive motion associated with swimming can sometimes result in injury, such as a shoulder strain.

This guide describes the proper ways to stretch before and after swimming, and the possible injuries that may occur during this activity.

  Read More  

 
  BE INSPIRED  
 

Your physical therapist can help you on your way to great places!

 
  MOVE WELL   
 

Understanding kneecap pain

The patella (kneecap) can be a source of knee pain in many individuals. Patellofemoral issues develop when damage occurs to the articular cartilage under the patella. Physiotherapy can help to control pain and inflammation, correct muscle imbalances and movement problems to improve the function of the patella to help get you back to your normal activities as quickly as possible.

  Read More  

 
  EAT WELL  
 

 Do you ever find yourself wondering about dinner options that are both tasty and healthy? Here are two recipes that are satisfying and nutritious!


 

Roasted Beets ‘n’ Sweets

From: Allrecipes.com

This side dish combines beets, sweet potatoes, and sweet onion with olive oil, garlic powder, salt and pepper, with a little bit of sugar to create an interesting dish that is both sweet and salty. It’s packed with a variety of nutrients, vitamins, and antioxidants and will make a colourful addition to your dinner plate!

  Read More  


 

Slow Cooker Beef Stew

From: Allrecipes.com

This recipe combines stewing beef with a variety of vegetables including potatoes, onions, carrots, celery, and garlic, and is seasoned with salt and pepper to create a delicious bowl of stew. This high-protein meal is packed with vitamins and nutrients and is sure to fill you up after a long day at work.

  Read More  

Thank you for subscribing to our newsletter. 

Please find our contact information below and feel free to reach out to us at any time!

 
  CONTACT US   
 

Physical & Sports Rehab, Inc.
1401 Mercantile Lane #107
Largo, MD 20774
Phone (301) 658-6881
 

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