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Greetings

Welcome to the November newsletter from Physical & Sports Rehab.

 
  HAPPY THANKSGIVING  
 


In our line of work, we are often reminded of the important things in life as we see patients recovering from limitations to return to the things they find joy in.

Thanksgiving and the change of seasons gives us an opportunity to reflect on the things we have to be thankful for.

We would like to wish you and your family a great Thanksgiving.

 

 

 
  MY BROTHER'S KEEPER  
 

 

This month’s featured nonprofit is My Brother’s Keeper (MBK) which was established in 2014 in Prince George’s County. This organization is new to the County, and it “creates a collaborative network of organizations that have support services for young people that will allow them to maximize their potential.”

Robert Johnson, a Bowie State University professor, has taken the leadership role to pioneer MBK in Prince George’s County. He has been blessed with mentors who inspired and provided him with opportunities to succeed, and he has a “strong desire to give that back.”

MBK makes certain that they can work with individuals that need mentors, college and career readiness programs, mental health programs and job creation workforce development. They also provide services to reduce gang violence and work with former convicts.

 

There are now over 240 MBK affiliates in the country that are carrying on former president Barack Obama's initiative and legacy. He challenged cities and communities to embrace MBK and shape it to work with their communities. The organization has been vetted by the White House and has its 501(c)(3) certification.

MBK will be holding their signature event on November 11, called the Student Leadership Conference. Over 600 students will be participating in workshops that will include college and career readiness, leadership development, overcoming challenges and obstacles, political issues, bully prevention, reducing gang violence, networking, branding, resume writing, and much more. But most importantly, the university will make onsite early admission decisions for high school seniors. Register for the event here.

Johnson strongly encourages individuals who are looking for an opportunity to mentor, work with young people, teach, and volunteer their time to contact him. If you do not have time, MBK is always looking for business partners to help support.


Robert Johnson - robert@mybrotherskeeperpgcounty.com - 301-328-8981


 

 

 
  SURVEY  
 

Our motto is "Excellent Service and Care ... Consistently."  Periodically, we need to know if we are meeting this goal.  Just a friendly reminder, if you have not already completed the survey, please do so by clicking here.  The survey is critical to our success.  Please offer us suggestions, or list any concerns or complaints.  We read every survey submitted.  The survey will take less than 5 minutes of your time.   

 

 

 

 
  OUR NONPROFIT  
 

 


Prince George’s County awarded PTS Rehab Works Inc. a Community Partnership Grant (CPG). Every year, the Office of the County Executive awards approximately $1.3 million in funding to eligible non-profits through the CPG Program.

We received funds to serve uninsured and underinsured patients. Please call the clinic for more information (301)-658-6881. 

 

You shop. Amazon gives.

And you can support the nonprofit too! When you shop at smile.amazon.com. Amazon donates a percentage of your purchase to PTS Rehab Works Inc.

AmazonSmile is the same Amazon you know. Same products, same prices, same service.

Thank you for your support!   Shop Now  

 

 

 

 

 
  REVIEWS  
 

 

 

 

In the social media age that we live in, reviews help us grow our business.  We would like to invite you to leave us a positive review, if you use one of the following social media accounts: 

Google, click here  

Facebook, click here    

Yelp, click here

  

If you have a negative review, please allow us the opportunity to address your concern or complaint.  Please contact Angela Heath - Business Development Director at ptsrehab@gmail.com or call her directly at 202-841-8865.

  

Cheers from Paul, Will, Renee, Kenya and the entire team here at Physical & Sports Rehab!  We thank you in advance for your time!

 

 

 

 
  NEW NOVEMBER ARTICLE  
 


Preventing ankle injuries

Ankle injuries are common, especially in individuals that participate in sports such as soccer, volleyball, basketball, tennis, and similar activities. If you’re an athlete, don’t fret! Following some simple precautions when participating in sports can help to minimize your risk of ankle injury, allowing you to enjoy your sport to the fullest.

  Read More  

 
  CONNECT WITH US ONLINE  
 

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  LIVE WELL  
 

Safe Hockey Tips

Hockey is a popular sport that is enjoyed by people throughout the country.

This high-paced sport leaves players susceptible to injury - even if it’s not formally considered a full contact sport! Learn how to condition your body properly and select appropriate equipment to help minimize your risk of an injury so you can enjoy the whole hockey season.

  Read More  

 
  BE INSPIRED  
 

Don’t let an injury keep you down! Our physical therapists are here to help you through every step along the way.

 
  MOVE WELL   
 

Understanding Shoulder Dislocation

A shoulder dislocation is a disabling condition of the shoulder that can occur due to a fall, injury or other traumatic event. The pain associated with a shoulder dislocation is usually sudden and severe and affected individuals will be extremely hesitant to move their shoulder. If you suspect an acute shoulder dislocation that doesn’t spontaneously resolve, please visit your nearest Emergency Department for evaluation and joint reduction. Physiotherapy can help to rehabilitate your whole shoulder girdle after shoulder dislocation, and help to prevent future dislocations.

  Read More  

 
  EAT WELL  
 

 Do you ever find yourself wondering about dinner options that are both tasty and healthy? Here are two recipes that are satisfying and nutritious!.


 

Spaghetti Squash
From: Allrecipes.com

This recipe combines spaghetti squash with a variety of other veggies, including onion, garlic, and tomatoes, and is topped with black olives, fresh basil, and feta cheese. This low-calorie, nutritious dish can be served on its own or as a side to add a pop of color to your meal.

  Read More  


 

Mulligatawny Soup (Curry flavoured!)

From: Allrecipes.com

This soup combines chicken breast, onion, celery, carrot, apple, and white rice with curry powder, black pepper and dried thyme to create a tasty and hearty soup that’s perfect for the fall. It’s packed with a variety of nutrients, vitamins, and antioxidants and can be ready in less than an hour and a half.

  Read More  

Thank you for subscribing to our newsletter. 

Please find our contact information below and feel free to reach out to us at any time!

 
  CONTACT US   
 

Physical & Sports Rehab, Inc.
1401 Mercantile Lane #107
Largo, MD 20774
Phone (301) 658-6881
 

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